{"id":36953,"date":"2024-11-14T12:52:38","date_gmt":"2024-11-14T10:52:38","guid":{"rendered":"https:\/\/gnistan.fi\/?post_type=pelaaja&p=36953"},"modified":"2026-03-31T14:26:20","modified_gmt":"2026-03-31T11:26:20","slug":"edmund-arko-mensah","status":"publish","type":"pelaaja","link":"https:\/\/gnistan.fi\/en\/pelaaja\/edmund-arko-mensah\/","title":{"rendered":"Edmund Arko-Mensah"},"content":{"rendered":"

Edelliset seurat: Wa All Stars, Berekum Chelsea, Legon Cities FC (Ghana), FC Honka, Dinamo Batumi (Georgia)<\/p>\n\n\n\n

Paras muistosi jalkapallouralla?<\/strong><\/p>\n\n\n\n

Kun pelasin Ghanan kanssa alle 17-vuotiaiden MM-kisoissa Intiassa. Pelasimme kisais\u00e4nt\u00e4 Intiaa vastaan 60-70 tuhannen katsojan edess\u00e4 ja tunnelma oli todella s\u00e4hk\u00f6inen ja massiivinen. Samassa turnauksessa onnistuin auttamaan sy\u00f6t\u00f6ll\u00e4ni meid\u00e4t etenem\u00e4\u00e4n turnauksen seuraavalle kierrokselle.<\/p>\n\n\n\n

Matsiip\u00e4iv\u00e4n rutiinisi? <\/strong><\/p>\n\n\n\n

Rutiinit riippuvat paljon ottelun alkamisajasta. Jos ottelu alkaa kello 18:00, her\u00e4\u00e4n noin kello 9 rukoilemaan ja lukemaan raamattua. Sy\u00f6n aamiaisen Gospel-musiikin kera, jonka j\u00e4lkeen otan yhteytt\u00e4 perheeseeni Ghanassa. Lounaaksi pastaa ja ennen ottelua viel\u00e4 matsia edelt\u00e4v\u00e4 ateria, joka sis\u00e4lt\u00e4\u00e4 hedelmi\u00e4 ja paljon vett\u00e4. Sen j\u00e4lkeen onkin jo aika valmistautua siirtym\u00e4\u00e4n pelipaikalle ja tekem\u00e4\u00e4n Gnistan-perhe ylpe\u00e4ksi!<\/p>\n\n\n\n

Mik\u00e4 on suosikkiharjoitteesi treeneiss\u00e4?<\/strong> Ent\u00e4 v\u00e4hiten mieluisa?<\/strong><\/p>\n\n\n\n

Tykk\u00e4\u00e4n eniten, kun pelaamme harjoituksissa Rondoa ja muita pienen alueen pelej\u00e4. N\u00e4m\u00e4 harjoitteet kehitt\u00e4v\u00e4t sinua tekem\u00e4\u00e4n nopeita p\u00e4\u00e4t\u00f6ksi\u00e4 pieness\u00e4 tilassa. Oikeassa peliss\u00e4 se on helpompaa sitten pelata isommassa tilassa.<\/p>\n\n\n\n

Kummiyritys: Food Chef<\/a><\/p>\n\n\n\n

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Kun pelasin Ghanan kanssa alle 17-vuotiaiden MM-kisoissa Intiassa. Pelasimme kisais\u00e4nt\u00e4 Intiaa vastaan 60-70 tuhannen katsojan edess\u00e4 ja tunnelma oli todella s\u00e4hk\u00f6inen ja massiivinen. Samassa turnauksessa onnistuin auttamaan sy\u00f6t\u00f6ll\u00e4ni meid\u00e4t etenem\u00e4\u00e4n turnauksen seuraavalle kierrokselle. Matsiip\u00e4iv\u00e4n rutiinisi? 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